Help Thyself

Where do I begin...were do we even begin?

Resources...resources that is what we decided to do.

Here are some which we have read throughout the months and they could be useful to you too.

Before Betrayal There was Trust.

Life. Post. Affair

Online resources

Affair Recovery
Beyond Affairs

Dear Peggy

Emotional Affair

Affair Recovery

Forums

The Tree of Awakening
Affair Healing

Books

The Monogamy Myth: A Personal Handbook for Recovering from Affairs
by Peggy Vaughan

The Monogamy Myth fills up the missing gap which other books failed to cover. Not found in Singapore National Library - so HE purchased it from Amazon.

"Affair-Proof" Your Marriage: Understanding, Preventing and Surviving an Affair
by Lana Staheli

Very factual and to the point. No step by step. Gives a good perspective but the research and statistics are not Asia based. Available in Singapore National Library.

Surviving an Affair
by Willard F. Harley Jr., Jennifer Harley Chalmers

Recommended by an ex-cheater. Favorite book so far. Clear concise with exercises for individual and couple. Available in Singapore National Library.

Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart
by Douglas K. Snyder, Donald H. Baucom, Kristina Coop Gordon

Step by step program. Available in Singapore National Library.  

Chatting or Cheating : How to Detect Infidelity, Rebuild Love, and Affair-Proof Your Relationship
by by Meyers, Sheri

Note: This page will be constantly updated.